5. Goodbye, 2020; Hello, Hangover

Some gentle advice on dealing with a heavy head

So, new year's day. How's your head? Pounding at all? Is your mouth coated with sandpaper that spent its formative years in a ditch?

Given the year we've just endured you'd be forgiven for toasting its demise last night. It's only natural if you're feeling queasy this morning.

Hangovers are demanding beasts. They take their toll in all sorts of ways: phys…